A Recipe For Health
Everyday tips to optimise your health
References blogs 0030 to 0039
Thanks to Mark Sisson for publishing my story on Mark's Daily Apple.
This is the list of all my blogs, by category and with hyperlinks.
References to research and studies
References blogs 0014 to 00xx
I was lucky enough to be interviewed by Tracee Gluhaich on Be Well, Be Keto to share my story and message on healthy lifestyle practices.
References blogs 0001 to 0012
Switzerland, April 2008. I decide to improve my ski fitness. I buy a gym membership, start lifting (very light) weights everyday, and sta...
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